How do I get started?

Come by for any Mysore morning, Monday-Friday. We open the doors by 6:00am and people arrive over the next two hours to practice and finish by 8:45am. You do not need to arrive at 6:00. This is not a led class so there is not a “start time.” This gives people some flexibility for when they come in and how long they stay. We are closed on Moon Days which you will see posted on our website.

Visit our Class Passes page and purchase or select a pass option at the link. If you have a BSport log-in already with other yoga or fitness studios, please be sure you are selecting passes at AYC Utrecht. Our bow and arrow logo should be at the top. Your pass will not start until you attend your first class. You can register for an upcoming session on our Schedule page or just drop-in for class and a teacher can activate your pass for the first time.

You do not need to have any experience with the Ashtanga sequences or any yoga to join a Mysore morning. Teachers are there to help you get started or help you remember a sequence. The room has beginners, new members, long-time practitioners and all ages participating. And everyone in the room had a first day, too, including the teacher. Do not worry! We are open to your past experiences and practices and are there to help facilitate your next steps on this practice journey. All are welcome.

Check out our Practice Information page for more tips on dropping in. You can also message Megan at yoga.megan@gmail.com with any questions or concerns ahead of time!

We are at Croeselaan 209, Utrecht. See you soon!